My Limitless Health Coaching

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My Limitless Health Coaching

My Limitless Health CoachingMy Limitless Health CoachingMy Limitless Health Coaching

If you are wondering what your life would like if you could overcome something that is holding you back!

Book Now

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About Us

Your coach

Welcome to My Limitless Health Coaching and Fitness.  My company is for women only who are striving to make a change in their life.   My name is Jill Sheppard, I am a certified Integrative Nutrition Health Coach and Fitness Trainer.  I've been in the Fitness industry for over 30 years and in the last couple of years have incorporated Health Coaching into my practice.  I've trained ladies across the world and have found through mental clarity each client is able experience more incredible results! My own life experiences, education, and continued trainings allow me to provide you with the tools, connections and methods you need to achieve your goals. The real power though, lies within you!  Through Health Coaching we can discover what is holding you back from being your best self!  Let's GROW!!!!



Limitless motto

ANYTHING IS POSSIBLE! 

What do you think would happen if you changed one area of your life that is holding you back?  What if you experienced weight loss and kept if off? What if you could finally break the pattern that keeps holding you back from living your true self?   Who could you become?  Who do you want to be?  

Join me and let's start together!

Location/Dates/Times

Online appointments available.  Use the contact us link to book a time and date.  

WHAT is offered

Group & Individual Health Coaching

Group Health Coaching are 60 minute sessions geared towards like minded individuals who have a similar goal or want to work through similar struggles.  

Individual Health Coaching is one on one sessions that start with your big picture of what health and wellness look like for you.  The sessions are 30 - 45 minutes depending upon what you'

Group Health Coaching are 60 minute sessions geared towards like minded individuals who have a similar goal or want to work through similar struggles.  

Individual Health Coaching is one on one sessions that start with your big picture of what health and wellness look like for you.  The sessions are 30 - 45 minutes depending upon what you're working on.  Then we narrow the focus down to start diving into your true needs and work on getting you where you truly need to be.

Contact Us

Drop us a line!

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Let's Get Going!!

Let me know what you are looking for.  Let's find your "why"?  Health Coaching can dissolve the barriers and make you LIMITLESS!

My Limitless Health Coaching

Jacksonville Beach, FL, USA

ssdb@mylimitlesshealth.com 904-778-5754 What's app or text only please

Click Book Now to see availability

Please email or text me if you are needing different times or have any questions.

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